We can probably all recall being told to sit up straight by teachers and other adults when we were children and no doubt we rolled our eyes in response. The truth is it may have been beneficial for many of us to take their advice because poor posture is a major contributor to back, neck and shoulder pain. All those twinges that come from the shoulder blades, neck and back along with the dull aches and nagging pains can all simply be the frustrating results of slouching. It is of course understandable that many of us today have poor posture. It is not often something we readily think of when we are busy working at our desks or as we relax. There are of course many things we can do to help the discomfort caused and exacerbated by poor posture, and we are dedicated chiropractors in London who want to help bring a pain free existence to our clients. Life is for living – not for putting up with pain. Improvements in your posture can easily come with practice. We offer advice and exercises that will help restore your balance and effectively reduce your posture pain.
Many adults will at some point experience neck and back pain. Inadequate posture is of course not always the culprit. Injury such as whiplash, muscle strain and sporting injuries along with age and genetics all play a part in pain. People suffer from different levels of severity but the truth is even mild to moderate pain on a regular basis can cause great discomfort and be incredibly restrictive. If you find yourself declining invitations to partake in any kind of physical activity or if your movement is being affected to such an extent that your work and home life are negatively impacted that is where the benefits of chiropractic treatment come in.
Our chiropractors in London has been helping people for over 25 years. We have helped an abundance of clients including yoga instructors, premier athletes and football players, children, pregnant women and office workers along with many more people of all ages, fitness levels and occupations. The aim of the therapy is to gently correct the problems with the stabilising system that the body is experiencing. The therapy involves gentle manipulation of the musculoskeletal system in order to restore movement and relieve the pain. Back and neck problems often result in pain travelling to other areas of the body but effective chiropractic treatment will result in improvement in mobility and general health. We are the skilled and caring chiropractors London clients are looking for. Our priority is positively contributing to and assisting the welfare of our clients.